Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Certified clinical prenatal massage is a medically-informed approach to bodywork that addresses the specific anatomical, physiological, and emotional needs of pregnant individuals. Unlike general relaxation massage, it is tailored to support pregnancy-related conditions such as low back pain, pelvic discomfort, edema, and sciatica. This type of massage integrates safe positioning techniques, clinical judgment, and collaboration with healthcare providers to promote maternal health, improve circulation, and reduce stress, while prioritizing both client and fetal safety.
Lymphatic Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, it can be used for a wide range of purposes including faster recovery from injury, reduction of swelling, discomfort, and strengthened resistance to illness.
Gastro-Bariatric Surgery Patients, including those recovering from weight loss surgery, also benefit from targeted treatments. Surgery often results in the accumulation of fluid in the body, particularly around the abdominal area, and lymphatic drainage is particularly helpful for reducing swelling and improving post-operative recovery.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Our pain management sessions are medically informed treatments tailored to reduce inflammation, muscle tension, nerve compression, and post-surgical dysfunction. These are not general massages—they are clinically focused, goal-driven interventions provided under your insurance plan when appropriate.